Active Ginger comes with Ginger, Curcumin and Plant extracts Plus Vitamins & Minerals. Dissolve 1 effervescent tablet a day in a glass of water (250 ml) and drink. The recommended daily intake indicated may not be exceeded. Food supplements are not a substitute for a varied and balanced diet and a healthy way of living. Keep out of young children's reach. If you are suffering from oxalate renal calculi, certain illnesses at which too much iron is stored in the body, as well as glucose-&- phosphate-dehydrogenase-defect, the product should be taken only after consultation with the doctor.