Direction: Dissolve 1 effervescent tablet a day in a glass of water (250 ml) and drink The recommended daily intake indicated may not be exceeded. Food supplements are not a substitute for a vari and balanced det and a healthy way of living Keep out of young children's reach. If you are suffering from Oxalate renal calcul, certain l nesses at which too much iron is stored in the body, as well as gloose-6-phosphate-dehydro- genase-defect, the product should be taken only after consultation with the doctor.